A Twisting Path - There Are No Straight Lines in Nature or In Life  If you trek into the wilderness and look around … [Read more...]

I have had a request from a number of participants in my yoga class for copies of the meditations which I read at the end of each class.  I thought that the easiest way to do this would be to post it on this blog each Monday afternoon.  Here is the first one from … [Read more...]

I heard this one a long time ago and again just recently.  It is so true and so I wanted to share it with all of you.  … [Read more...]

In my life these days I feel an immense sense of peace and contentment in the midst of some huge changes.  How is this possible?  Why am I not more fearful?  Well the only reason I can find for my sense of peace is that, I trust.  I have faith that I am on a … [Read more...]

Release and let go of that which no longer serves your greater good or if you wish your souls purpose.  My wonderful, compassion and  loving Uncle Reg use to always say "Lisa if you worry why pray and if you pray why worry?"  How much time do we spend worrying … [Read more...]