Beautiful SOULS <3
Just felt guided to share a bit about the energy that is being experienced at this time. I am sharing from my personal experience and trust that in doing so, you feel loved and supported in your personal experience. We are never alone.
For those of you who know me, you will know that in my personal life I am ONE who can adapt easily to new experiences and situations. Yet this past week has been ONE of the most challenging for me in quite some time. I have been very emotional and quite honestly having a very difficult time settling into acceptance of that which is currently my experience. To be honest 2019 has been a year of firsts for me and my son, a year of first that we were not expecting or prepared for. We were not ready for the sudden transition of a man we both deeply loved. We were not prepared for all that his passing would bring into our life. Nor were we prepared to say goodbye to the beautiful love filled life we shared with each other. Grief is not something we were given a guidebook to navigate through. Yet we have done the best we have been able to in each and every moment. I am very proud of both of us and I know the big guy is too.
This week many emotions have arose to the surface which have taken me by surprise. Most days this week there has been a prevalent feeling of apathy and disinterest in much that is now a part of my reality. Being in such a space mentally, emotionally and SPIRITUALLY is quite uncomfortable for me. It feels as if I have been thrust into the sea of uncertainty, without a compass. Yet isn’t that, in TRUTH, our Earthly experience? Do we not always have a compass WITHIN? Yes, of course we do!! Our heart is our compass in this lifetime, each and every day and within each and every experience. Yet how do we trust our heart in the midst of intense pain and discomfort? How do we TRUST our heart when we are in the midst of our emotions and the uncertainty that intense energy brings? How can we even hear our hearts at times of emotional overload and mental clutter?
Well first and foremost, I believe that we are meant to sit with all of these feelings. We are meant to sit and become comfortable with discomfort and uncertainty. We are meant at these times to sit with our beautiful heart and offer compassion and LOVE for all that we are feeling and dealing with, internally and externally. Not always an easy task for a Master of Adaptation and ONE who prefers to go with the flow. Yet a necessary ingredient on our Ascension path.Ways in which I have been guided to support myself this week are the following, and I hope that by sharing you are also able to support yourself, whatever it is you are moving through.
1 – Listen to the voice within and follow it regardless of how it looks to anyone else.
2 – Time in nature, LOTS of time in nature, allowing Mother Earth to support you.
3 – More time in nature.
4 – Clean house, and clear away clutter WITHIN your physical vessel and your home space as well.
5 – Sit in SILENCE and LISTEN.
6 – Rest when called to.
7 – Create and share from your heart space when guided.
8 – Speak your TRUTH with a LOVING voice.
9 – Be gentle, oh so gentle with yourself.
10 – Take care of yourself through nourishment and exercise.
11 – REST and BREATHE DEEP allowing all to arise as it needs, to support your EVOLUTIONARY SOUL journey.
12 – ACCEPTANCE OF ALL THAT IS!!! ACCEPTANCE IS KEY!!!
Sending so much LOVE to you beautiful, courageous SOUL.
Truth is that everything we experience on this planetary realm, we agreed to long before we arrive. YES EVERYTHING!! Although our humanness may not understand and comprehend this, on a SOUL/SPIRITUAL level we know this is TRUTH. With that being said, it means that as we move through tough and challenging moments in our human experience, OUR SOUL is LOVING and GUIDING us every step/breath along the way.
So as we move forward on our journey, please know that you are LOVINGLY guided and encouraged every step of the way. Sometimes that guidance even looks like a total disconnect from your day to day. However it looks for you at this time, please know that you are NOT for one second ever alone. I LOVE YOU xo
Gratitude and LOVE overflowing, Lisa xo
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