Below is a super easy and really yummy recipe from Robin Robertson's - Quick Fix Vegetarian -http://www.globalvegankitchen.com/.  This one's for all my Monday night Work it Circuit ladies.  Sorry for the delay in posting it.  … [Read more...]

I have been thinking a lot lately about our connectedness to others.  How we are all connected by our breath and how each of us our teachers for those around us as they are for us.  I have also been thinking quite a bit lately about how far I have come in my life and … [Read more...]

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Acceptance.  What does this mean to you?  For me it starts with self, the true self, the soul self.  Atman if you will.  Life long and ever constant self.  How do you speak to yourself and others?  Are you speaking one way to others and another … [Read more...]

This soup is super easy to make and very tasty.  Enjoy.Lentil Soup with Fresh Dill & Crisp Pita Croutons - makes 6 servings               from Vegan Express by Nava … [Read more...]