Strawberry Oatmeal Pumpkin Muffins (Vegan Option)
makes 12 servings
1 cup & 1 tbsp spelt or whole wheat flour
2 tsp baking powder
1/4 tsp baking soda
1 1/4 pumpkin pie spice (I use cinnamon, nutmeg & allspice)
1 cup pumpkin, puree
1 tsp vanilla extract
1/2 & 1/3 cup natural honey*
1/4 cup soy milk
1/4 cup & 1 tbsp coconut oil
1 cup rolled oats
1/2 cup & 3 tbsp green pumpkin seeds
1 cup sliced strawberries
1. Preheat oven to 425 & prepare muffin tins by lightly greasing them.
2. Combine all dry ingredients in a large mixing bowl.
3. Combine all wet ingredients, except strawberries in a medium mixing bowl and then add to dry ingredients.
4. Fold in strawberries.
5. Fill muffin cups to about 3/4 full and then bake for 20 – 23 minutes.
These muffins were an experiment and they turned out really yummy.
*You could make this recipe vegan by subsituting the honey with something like pure maple syrup or agave nectar.
Enjoy.
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