Get Out of Your Own Way – Let Go of Confusion
The simple fact is that sometimes the way forward is not all that clear. We are confused and our minds are busy trying to figure things out and plan where to go from here. At this point in time we are being guided to RELAX, our minds and slow down those spinning wheels.
We are being asked to pause right here in this moment and breathe deeply into our physical bodies. Breathe as deeply as we can today. What this does for us is to bring us peacefully into this the present moment. As we breathe, we begin to clear our minds. With each inhale the breath moves deeper within and with each exhale we release and let go of our perceived confusion that comes with trying to control.
The old way of being saw us pushing and pulling, mentally trying to muscle our way through everything. Now today it seems rather simply and easy seeing that all be are being asked to do is breathe. We can handle that can’t we?
As we consciously work with our breath, the mental chatter begins to slow. Our bodies begin to relax and we begin to settle into this gentle steady flow. For many this practice is somewhat uncomfortable, and this is to be expected because the ego will say, oh no you don’t, I am in charge here. Yet with each inhale and exhale you begin to clearly see that it isn’t and the ego can take it’s rightful place in the backseat. No longer are we to settle for or allow the confusion of the mental body to lead the way. No, instead we are simply asked to breathe and get out of our own way.
Remember confusion is a choice and merely a state of mind. Within you is the power to change the course of your path by simply settling in and letting go of anything that is not peaceful. Life is lived right here and now in the present moment and if you are not having any fun yet then it is about time that you simply LET GO…..
Affirmation – Today I stay clear and peaceful by consciously settling into the depth of my breath.
With Divine Love, Light, Respect and Gratitude to all…..Namaste, Lisa xo
Image source – Google
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